Chiropractic Care During Pregnancy Pregnancy is one of (or maybe the) hardest things a woman can put her body through. First comes feeling tired all the time and can’t get comfortable enough to ever rest. Then the aches and pains start to set in in your lower back and hips. Don’t forget to mention the pressure on every internal organ and joint in your body… you just can’t take it anymore!We know we may sound like a broken record when we say that there is almost always a therapy or exerciseSEE DETAILS

It is common for me, or my staff, to be asked: “Do you adjust children? Is it safe for them? What do you actually do when you adjust my baby?”     Pediatric chiropractic has been around a long time, and not many people know about it still. It is my belief that it is because people haven’t been educated about it, or truly being terrified of the “pop” coming from your child. Chiropractic adjustments for children are non-invasive and gentle due to the different techniques that are used andSEE DETAILS

We have had that question asked frequently here in the office over the past few weeks and wanted to walk you through the difference of heat vs ice and when to use it properly if you have an injury. At times we try to stick out and move on about our day, but if you pinch that muscle or have that targeted pain, that only means that it will take longer to recover! It is important for us to stop and listen to our body when it needs us!  WhenSEE DETAILS

Supplements Everyday we strive to be as healthy as we can, from eating our fruits and vegetables, getting plenty of sleep, to staying hydrated. So, you may ask yourself, “why am I talking about supplements, I don’t need them. .what is the purpose?!” Don’t get it twisted! Even if it isn’t “needed” like say, a daily multivitamin, or just because you can’t feel a difference immediately, doesn’t mean that it isn’t working for you and helping you out! As we age, our bodies need supplements no matter how healthy ourSEE DETAILS

According to the American Chiropractic Association 9 out of 10 Americans suffer from headaches, ranging from an occasional to frequent, dull to throbbing, and some resulting in debilitating pain and nausea. Are you one of the 9 out of 10 Americans? Do you have troubles figuring out how to make them go away? Or simply trying to change your routine or lifestyle to make them go away? We are here to help you! If someone suffers from headaches or migraines, according to studies, 95 percent are primarily headaches, such asSEE DETAILS