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Chiropractic

A traditional all-natural form of healing known as Acupuncture, began in China over 2500 years ago. Adopted by western medicine and increasingly getting more preferred over other practices of medicine. Acupuncture works by stimulating the body’s all-natural healing powers by targeting specific points, called acupoints with thin needles. By stimulating the acupoints it identifies patterns that indicate potential imbalances and works to correct them over a series of treatments.Acupuncture is most commonly used to treat different areas of pain and inflammation. As well as being used more and more forSEE DETAILS

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Chiropractic

Nutrition TipsMany people want to diet, yoyo with weight and struggle with food. Food is not the enemy. You just have to learn a couple trick that can really help you with the daunting food challenge. Here is personally what I suggest as you conquer that New Year diet:1. DON’T cut out food groups – Eliminating something will often making you crave if more and when you do have it eat more than normal, treat yourself every once in awhile!2. Eat real foods – The best advice to eat realSEE DETAILS

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Chiropractic

New Year, New You, Gym TipsWe know, we know…. EVERYONE wants to talk about “New Year, New You” the secondthe ball drops on New Year’s Day. Everyone is so excited to make a new commitment tobetter themselves, by eating better, cutting that nasty habit, or starting to work out likethey said they would all last year. Well, as someone who is obsessed with working out, Itruly can say that it will make you feel better, and improve almost all aspects of yourlife. Doubtful? Working out is so hard? Trust me…SEE DETAILS

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Chiropractic

Flu season is upon us!!!“My family does this, my mom does that”… we have all heard everyone’s “guaranteed” remedy to help us during this cold season, so I figured that I might toss my hat in the ring and share my go-to supplements that have a little bit of research and evidence behind why they help!Vitamin D – 400IU-5000IUFirst of all, many people, roughly 40% of the population, are deficient in Vitamin D. Vitamin D does a variety of things for our body, and one important job that it doesSEE DETAILS

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Chiropractic

CBDWhat will CBD help with? Will I fail a drug test? CBD is hitting the market with a bang!You can get in a variety of forms; spray, drops, gummies, pills…the list goes on and on with justas many flavors. You can find it at your local chiropractor, dentist, health food store and eventhe fair. But what is it?? Well… let’s learn more about it.First, CBD is not a cure-all. As a chiropractor, many of my patients have aliments rangingfrom low back pain, knee pain, headaches, to Crohn’s disease. Most aliments have aSEE DETAILS

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